Because I love Pinterest

I finished going over the last two fitness books from the library and came to the conclusion that I actually like using pinterest for finding exercises. Some of the exercises in The Perfect Body Diet I actually have pinned on my fitness tips board.

The Mayo Clinic book was very nice though, and I’m glad I skimmed it. I like their approach and if I hadn’t figured out more of what I was doing last week I think I would have gotten more from it. They were very gentle which I liked and took a lot of care in talking about things like self-image in and how your self-esteem/mood/body image relates to getting healthy. They suggest things besides just exercising – like writing notes to yourself and confidence boosting activities, which I do occasionally (write notes to myself) when I’m feeling particularly happy with humanity for those moments that I know I’m going to need it (like today).

Pinterest Motivation

from pinterest

  2 comments for “Because I love Pinterest

  1. frogla
    February 7, 2012 at 1:12 pm

    you have a gr8 fitness pinterest board. i’m gonna snag some stuff later!

  2. February 7, 2012 at 7:26 pm

    Thanks – please do 😉

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