I have a story to tell, a story that’s been hanging over my head for months and I haven’t said anything out of fear and now I just need to release it so I can feel better.
This summer, I was cornered by people I trust – put into a situation against my will that triggered an onslaught of PTSD, flashbacks, and sent me back into the past where I was 16 years old, sitting on a couch, being berated and interrogated and told I was a horrible person.
I’ve been dealing with the psychological and emotional fallout of that since – it’s gotten better over the last month or two, but for what felt like an eternity, I couldn’t write, draw, or even use my voice for fear of it happening again.
I forgot I was an autonomous adult because the situation sent me back to a place where I was powerless, because the people who cornered me kept calling me back every time I tried to escape, because I was already in the middle of a tunneling flashback, I shutdown, which for me looks like this:
I become robotic and stoic, I don’t even know what I’m saying anymore, because I just became a shell running on autopilot, giving the answers that they want to hear as best I can without giving away more than I am comfortable with. Sitting calmly, listening to my accusers, showing no emotion, giving reasoned answers, trying to end the interrogation as quickly as possible.
Meanwhile, I am hiding somewhere in a cave warding off nausea, panic attacks, and tears. Somewhere they can’t see. Because I can’t let them see, it’s not safe to let them see that I’m bothered, that will validate their [wrong] point.
I am well practiced at this. I spent my childhood perfecting this response. This is what my fight or flight looks like, because I was never allowed to express emotions or explode at my parents.
Note: if I ever become stoic, cold, and reasoned during a discussion that is uncomfortable, I am not there. In general, I can’t talk about anything in any other way than passionately or emotionally.
When that finally ended, I was sick. We went to the lighthouse – as far away from the cottage as we could – and I curled into a fetal position and bawled and screamed for what felt like an hour.
I can’t really put into words all of the ways it hurt. My mind is a minefield and they tripped on all of them. Everything exploded in a dozen different directions – trying to figure out how much is PTSD and flashbacks from the past, how much of it happened, how to deal with the feelings of betrayal from people who “are just concerned”. Even writing about it now, almost 4 months later brings back all of the complicated feelings that are still a tangle of wires.
I made a point not to give them answers to their questions, and in the process a lot of very hurtful things were said and assumed in their own right.
I threw up all night that night, after everyone went to bed, assuming I was fine.
I told them it was food poisoning, but I lied. It wasn’t food poisoning, but I didn’t want to deal with more questions and “worry” and weird apologies-that-aren’t-apologies when I just wanted to be left alone. I am good, too good even, at telling people what they want to hear – often at the expense of myself and my own preferences. You could say I was trained to do so.
I was asked questions about my lifestyle and faith from a place of fear and worry, I was asked who my friends were and if they were christian (because you don’t want to get answers from the wrong places and they didn’t know who I was friends with). As if I were a 14 year old starting high school with friends doing drugs and they (complete outsiders!) were entitled to know.
At various points, even on autopilot, I did somehow find enough mental capacity to reiterate that I am an adult and I don’t have to tell them anything and I have no obligation to them. I’m proud of that.
They admitted(?) I wasn’t obligated to tell them anything as they continued to pry and confirm whether or not I am indeed a christian (or good person) and tell me that I should have come to them with questions (they don’t know where I’m getting answers!) because they’re pastors and know all of the things.
But the thing is, I didn’t have questions – I knew the answers, and ganging up on me, forcing me into a conversation and berating me, making wild assumptions and accusations and saying things that just show how misguided and misinformed they are about the world and how it works doesn’t make me want to talk.
I didn’t expect to have to deal with this kind of situation as an adult, I wasn’t prepared to feel trapped, again, and the fact that it happened bothers me.