Tag Archives: nutrition

fails

This blog is not by any means a place for expert advice, at best it’s the general wanderings and musings and evolution of “the process” – my process, a process, some kind of process; inexperienced me attempting to get somewhere and hopefully be better at it. Posts change with moods and whims because my interests change and vary – it’s a weird thing about my personality. Sometimes, when I feel I’m making progress and then something happens where I feel like I’ve gone backwards I take it pretty hard.

I made a ton of progress with my face over the last few weeks. Actually my skin was clearing up and evening out, and acne was going away. All the things I should have learned and done years ago. Then I started breaking out again – I didn’t know why, and then I realized that the only thing I changed was adding moisturizer. I stayed away from it forever because I have very active oil glands – but I thought I should get some because of all the stripping of oils I was doing. I felt really sad about it, strangely enough. Because I’ve never seen my skin clear that way and I almost panicked. It’s easier to apply makeup when I’m not battling acne and acne scars.

So, I remembered something else that I overlooked – I wasn’t drinking a ton of water. Usually, I have an okay water intake, but sometimes in the winter I forget about water and opt for tea because it’s warm and I’m usually just trying to keep my fingers at body temperature. I decided a few days ago to re-up my water intake and see if it helped. Surprisingly enough, between drinking close to 40 oz. of water a day (there should be more, I know) and giving my skin a break and *not* applying moisturizer, it’s starting to calm down again.

I guess all I wanted to say was, I LEARNED A THING! Water really does help clear up skin. Water, and lemon-honey mixture on the face. Apparently moisturizer however, does not agree with my lebanese/portuguese skin type.

And, it's the last day

Last day of the cleanse. If you followed on tumblr (or have just been following along), you know I didn’t stick with it to the letter. Especially after realizing how corporate it was and not being able to bring myself to eat beef on the first beef day.

I didn’t lose ALL the pounds, but I wasn’t trying to (and I think it would have been unhealthy for me if I had). I am slightly more toned (thanks to added bits of exercise), my insides feel much less grumpy and I feel like I know my body better than when I started. So I’m going to go ahead and call it a success.

I refuse to be a failure

Fruit-only day was the hardest. Banana and Soup day was the easiest (and tastiest). Meat days were weird – I was much thirstier on those days and drank a lot more water, which was what I was supposed to do, it was just much easier.

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